JOY & Happiness

“I can shake off everything as I write; my sorrows disappear; my courage is reborn” – Anne Frank

I haven’t had the time to write my blog over the past couple of years. I was busy working on various projects, volunteered for a non-profit, and sat on a Board. I like to make a difference and volunteer, but I have realized, I wasn’t looking at the big picture. I didn’t have any time to do some of the things that I love to do. I was happy but some of my joy was gone. Since I was very busy, I found it hard to sit quietly and think, create, and relax. I seemed to always have to stop what I was working on to do something else. I could never focus on my blog or other things that I love to do. Anne Frank’s quote really resonated with me and made perfect sense. Anne Frank certainly had much more to worry about than I do and knowing that, her quote is a strong statement. I now volunteer for Golden Gate Labrador Retriever Rescue and will have the time to start my blog and do other things that I love.

Speaking of joy, is there a difference between joy and happiness? I never thought much about it until recently when I came upon an article by Reverend Franklin Grahame. After reading the article, I started thinking about the meaning of both words. Rev. Grahame stated that joy was internal and based on your belief in God. I tend to believe that. Happiness seems more superficial, but joy radiates from within. Joy is much more than just a smile.

When I am joyful, I walk with a lighter step. I am more grateful and notice the world and beauty around me with a keen eye. I am a better person, kinder, and more aware of the world around me.

It’s been 2 years since my last blog and I am happy to finally publish the first blog in quite a while. It may be a bit short this time around, but I am so happy to get this blog published and start thinking of my next topic.